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Living a healthy lifestyle by eating well and exercising can add years of quality to our lives. Still, many of us find it hard to stay on top of our health. Likely we concern ourselves with the well-being of our loved ones and forget about us. Who has the time anyway?

You are in luck because keeping up with information that can help you get and stay healthy has never been easier. I will spend the time it takes to keep up on important health tips and breakthroughs, all you have to do is visit regularly to see what’s hot in the health world

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Is Your Polish Poison

Nail polish poison Most women enjoy painting their nails. The feeling I get from a fresh mani, pedi lasts all week. Then it’s time to repeat. I was horrified when I heard about the dangerous chemicals in some nail polish. Chemicals that can...